Instant Pot Low Carb Lemon Garlic Chicken

This one pot lemon garlic chicken recipe is easy to make and ready in no time! A quick and healthy weeknight chicken recipe that tastes great.

INGREDIENTS:

  • 6-8 Boneless Chicken Thighs Skinless Or With Skin*
  • Sea Salt And Pepper To Taste
  • 1/2 Teaspoon Garlic Powder
  • 2 Tablespoons Olive Oil
  • 3 Tablespoons Butter
  • 1/4 Cup Chopped Onion
  • 4 Garlic Cloves, Sliced Or Minced
  • 2 - 4 Teaspoons Italian Seasoning
  • Zest Of Half A Lemon
  • Juice Of One Lemon
  • 1/3 Cup Homemade Or Low Sodium Chicken Broth **Please See Notes Below
  • Chopped Fresh Parsley And Lemon Slices For Garnish If Desired
  • 2 Tablespoons Heavy Cream
Instant Pot Low Carb Lemon Garlic Chicken #CHICKEN #DINNER #GARLIC #HEALTHY #INSTANTPOT #LOWCARB

INSTRUCTIONS:

  1. Season the chicken with salt, pepper, garlic powder and chili flakes.
  2. Press the Sauté function (Normal setting) on the Instant Pot and add the olive oil to the pot. (I use a 6 Quart Instant Pot DUO)
  3. Place chicken in the Instant Pot and cook on each side for 2-3 minutes, or until golden brown. This helps to seal in the juices and keep it tender. (You may have to work in batches depending on the size and amount of chicken you are using). Once browned, remove from Instant Pot and set aside.
  4. Melt butter in Instant Pot and stir in the onions and garlic. Add lemon juice to deglaze pan and cook for 1 minute. Add Italian seasoning, lemon zest and chicken broth.
  5. Place the chicken back into the Instant Pot, lock the lid, and turn the valve to SEALING.
  6. Select the Manual (older models) or Pressure Cook (newer models) button and adjust the timer to 7 minutes.
  7. .................
  8. .................
  9. GET FULL RECIPE>>http://ketovip.club/instant-pot-low-carb-lemon-garlic-chicken/

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel