Low Carb, Keto, Gluten-Free-Easy Chicken and Creamy Alfredo Zoodles

Ingredients

  • 3 zucchinis medium

For The Chicken

  • pinch himalayan salt or sea salt
  • pinch black pepper
  • 2 chicken breasts boneless, skinless
  • 1 tbsp coconut oil

For The Alfredo Sauce

  • pinch himalayan salt or sea salt
  • pinch black pepper
  • 1/4 tsp garlic powder
  • 1/4 tsp oregano
  • 1/4 tsp basil
  • 1 tbsp butter grass fed
  • 1 tsp garlic minced
  • 1 cup heavy cream no sugar added
  • 4 oz cream cheese full fat
  • 1/2 cup parmesan graded
    Low Carb, Keto, Gluten-Free-Easy Chicken and Creamy Alfredo Zoodles

Instructions

  1. Wash zucchini and then spiralize with a spiralizer to form zoodles. Place in a colander and soak with paper towels. You may sprinkle salt and let sit to extract liquid.
  2. Heat coconut oil in a pan and fry chicken breasts on medium heat for 25 minutes, flipping halfway through, or until no long pink inside. Season with salt and pepper, or spices of choice. While cooking the chicken, start on the alfredo sauce and then the zoodles.
  3. .......
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